Going from surviving to thriving
By author Iris van Ooyen
Writing Radiant: How to Have All the Energy You Need to Live a Life You Love was something that had been in the back of my mind for a while. During the pandemic I realized the insights I had acquired over the years were much needed now—not later.
I’ve always been passionate about supporting people in having more energy and loving their life. That’s what I’ve assisted clients with for many years.
I believe life is meant to be enjoyed. We’re here to thrive—not just get by and survive, though that’s what many people are doing for a variety of reasons.
One of those reasons is lack of energy. Another important one is lack of clarity on what you truly want and what makes your heart sing. Plus many of us have lost touch with our body and our intuition.
That’s what happened to me when I was burnt out at the age of twenty-four.
I was a perfectionist who took on too much responsibility because I cared so much — about my demanding marketing job, my family and how other people felt in general.
I wanted everything to work out for everyone. In fact, I was so busy taking care of everybody else, I forgot to take care of myself. Instead of sitting down to relax I cleaned the house, visited my recently widowed mother-in-law and tried to be the perfect girlfriend.
I had to take naps in the afternoon to be able to stay awake for dinner. A couple of years later I finally ended up at a naturopath who told me “You have energy for four hours per day and you do the rest on willpower.”—
Part of me was proud for sticking it out on pure will, until he finished his sentence.
—“and it is damaging your organs.’’
That was a huge wake-up call for me. I realized that even several years after my burnout I hadn’t really made the changes that were needed for me to be happy and fully alive. To thrive.
I had been going on this treadmill of things that were expected of me and that I expected of myself. I had these dreams that when I stopped and looked at them, I realized weren’t bringing me the joy and fulfillment I had thought they would bring me.
To the outside world I had it made. The corporate job, the brand-new house, the handsome husband. I had everything I thought I had ever wanted. And I realized none of that mattered when I wasn’t happy. When I didn’t have the energy to do what I desired, let alone enjoy life.
First, I needed to get healthy again. I had to find ways to have more energy—and I did. When I had more energy, I started looking at what I truly wanted and who I was below all the layers that I had adopted over time. As a result, I started my own business.
I discovered I am highly sensitive and highly intuitive. Many things fell into place from those two revelations. I understood more about myself, and past decisions now made more sense. With this new perspective I realized that what I had always seen as a weakness turned out to be a result of being overstimulated. There was nothing wrong with me—I simply hadn’t learned how to support a highly sensitive person.
This ignorance had caused many problems that could have been avoided if only I had known that I was a sensitive soul!
That’s one of the reasons I created my free Sensitivity Quiz. Because life makes so much more sense when you know who you are and what you need. Not because you’re being difficult (because that’s what a lot of sensitive people are being told) but because your brain works in a different way!
A highly sensitive person holds on to much more detail, therefore they reach the limit of the amount of information they can absorb faster than those who are not highly sensitive.
It was a relief to realize I wasn’t fragile or exaggerating, my brain was simply wired differently!
I want people to not have to go through the struggle and learning I went through. That’s why I mentor people and created online programs on managing your energy, embracing your sensitivity, and learning to listen to your intuition. With Radiant I’ve made the insights even more readily available for a larger crowd, in the hopes it will help people steer clear from burnout.
My book is not just for sensitive souls—though if you are highly sensitive, you’ll probably have an even bigger need for the tools in this book.
If you fear you are nearing a burnout or simply don’t have the amount of energy and enthusiasm for life that you would like to have, then I highly recommend reading Radiant.
I share many very personal experiences because I feel it helps to see the challenges others go through and understand why the tools I developed made a difference for me. With social media we can get the impression that everyone else lives a perfect life and has it all figured out while we struggle. And I wanted to show an honest story of my trials, tribulations and victories so the reader has something to relate to. It’s important not to feel alone on this journey here on earth.
Life’s too short to be miserable or exhausted. I believe that which brings you the most joy is what will bring you the most. That’s what has been guiding my choices for many years.
And I hope you’ll give yourself permission to pursue that, too!
If you’re curious whether you’re a sensitive soul you can take the free Sensitivity Quiz here or sign up for my email tips & inspiration here.
Wishing you much energy and inspiration!
Iris van Ooyen is the creator of the SWEET POWERTM approach to personal and career development, growth, and self-care. An MBA with a background in corporate marketing, Iris combines her extensive business experience with her renowned razor-sharp intuitive insights in order to support thousands of clients in living fuller, healthier lives.
In addition to Radiant, Iris wrote her YA Fantasy novel Poisoned Arrow—because it was too much fun not to. Click FOLLOW on her Amazon Author Profile.
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Amazon Author Profile for Iris
Elizabeth H. Cottrell’s stellar review of van Ooyen’s book –